1 rep MAX
-Back Squat
-Shoulder Press
-Deadlift
Schedule a free consultation below to get started today! Whether you have been doing CrossFit for a decade or just heard about it from a friend, we can help!
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1 rep MAX
-Back Squat
-Shoulder Press
-Deadlift
Schedule a free consultation below to get started today! Whether you have been doing CrossFit for a decade or just heard about it from a friend, we can help!
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