03/04/23
- Black Iron Athletics
- Mar 4, 2023
- 1 min read
For time
25 Hanstand Push-ups
500m Shuttle Run
10 Thrusters @ 95/65
100 Double Unders
400m Shuttle Run
10 Thrusters @ 95/65
75 Double Unders
300m Shuttle Run
10 Thrusters @ 95/65
50 Double Unders
200m Shuttle Run
10 Thrusters @ 95/65
25 Double Unders
10 Thrusters @ 95/65
100m Shuttle Run
25 Handstand Push-ups
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