Jerk
1 x 5 @ 40%
1 x 5 @ 50%
1 x 3 @ 60%
1 x 3 @ 65%
1 x 1 @ 70%
1 x 5 @ 75%
1 x 3 @ 85%
1 x 1 @ 95%
AMRAP in 9 minutes
9 Deadlifts
6 Hang PWR Cleans
3 STO
15 Double Unders
*increase the double unders by 15 reps after each complete round
Scaled @ 95/65 + singles
RX @ 135/95
RX+ @ 155/105
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