10 Rounds for time
Run 200m
10 Burpees
5 PWR Snatch @ 95/65
Scaled @ 75/55
RX+ @ 115/85 & 1 Ring Muscle-up after each round
top of page
bottom of page
10 Rounds for time
Run 200m
10 Burpees
5 PWR Snatch @ 95/65
Scaled @ 75/55
RX+ @ 115/85 & 1 Ring Muscle-up after each round
Commentaires