Black Iron AthleticsMay 19, 20231 min read05/19/23Clean2-2-22-2-2*resting 10-15 seconds between repsJerk2-2-22-2-2*resting 10-15 seconds between reps#blackironcf #friscotx #crossfit #personaltrainer #nutritioncoaching #bootcamp
Clean2-2-22-2-2*resting 10-15 seconds between repsJerk2-2-22-2-2*resting 10-15 seconds between reps#blackironcf #friscotx #crossfit #personaltrainer #nutritioncoaching #bootcamp
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