7 Rounds for reps (EMOM for 35 minutes) M1) MAX Handstand Hold M2) MAX KB Farmers carry Hold @ 54/35 M3) MAX Calorie Row M4) MAX Box Jumps @ 24/20" M5) REST
Scaled @ 44/25
RX+ @ 70/54 & 30/24”
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7 Rounds for reps (EMOM for 35 minutes) M1) MAX Handstand Hold M2) MAX KB Farmers carry Hold @ 54/35 M3) MAX Calorie Row M4) MAX Box Jumps @ 24/20" M5) REST
Scaled @ 44/25
RX+ @ 70/54 & 30/24”
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