Black Iron AthleticsJul 17, 20231 min read07/17/23Front Squat 1 rep MAXFor time100 DB Box Step Overs @ 40/25 & 24/20"#blackironcf #friscotx #crossfit #personaltrainer #nutritioncoaching #bootcamp
Front Squat 1 rep MAXFor time100 DB Box Step Overs @ 40/25 & 24/20"#blackironcf #friscotx #crossfit #personaltrainer #nutritioncoaching #bootcamp
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