08/23/23
- Black Iron Athletics
- Aug 23, 2023
- 1 min read
Shoulder Press
1 rep MAX
2 Rounds For time
100 Double Unders
50 Shoulder Press @ 45/35
25 Toes to bar
15 Calories on the Bike or Ski
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Shoulder Press
1 rep MAX
2 Rounds For time
100 Double Unders
50 Shoulder Press @ 45/35
25 Toes to bar
15 Calories on the Bike or Ski
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