Here is today's #WOD!
Back Squat Cluster:
2.2.2
Athletes Choice
“Grace"
or
“Isabel”
Nice work today, don’t forget to track your progress and check in on Facebook or tag us in your pictures and videos on Instagram. Follow @blackironcf and tag us with the hashtag #blackironcf
Happier. Healthier.
Your friends at Black Iron CrossFit
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